Personal Training

IDEA, the International Health and Fitness organization released statistical results that state 75% of people who exercise do not get the results they want. Of the 25% who do get results, 90% of them are working with a Personal Trainer. Make your exercise program work for you by booking one of Trico Centre’s personal trainers today.

Get Personal

Trico Centre's experienced trainers are either Kinesiologist or Personal Training Diploma Certified. They have combined experience with older adult, post-physio exercise, athletic training, weight loss, and healthy lifestyle coaching.

Personal Training

  • All individual and semi-private training includes personalized programs
  • Monthly, individualized payment plans are available for 12 to 24 sessions.

To sign up, visit Guest Services and complete a personal training contract or email

Custom Program Development

Get started, get motivated, stay accountable! Let our team of professionals design a custom program to help you attain your fitness goals. An initial half-hour consultation is followed by a one-hour session. Register in person at Guest Services.

M - $104   NM - $130


Find us elsewhere:

Our Location


11150 Bonaventure Dr SE
Calgary, Alberta T2J 6R9
tel: 403.278.7542
email: Contact Us

Facility/Fitness Centre Hours
Mon-Fri 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

Facility/Fitness Centre Summer Hours: July & August
Mon-Fri 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm


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