Personal Training

IDEA, the International Health and Fitness organization released statistical results that state 75% of people who exercise do not get the results they want. Of the 25% who do get results, 90% of them are working with a Personal Trainer. Make your exercise program work for you by booking one of Trico Centre’s personal trainers today.

Trico Centre offers personal training (individual or small group) and Small Group Training registered classes like Fit 101: For the Absolute Beginner, Sore Joints Training, Strong is the New Skinny: Weight Training for Women with Women, and Trim and Tone: Personal Training and Small Group Training Registered Classes




Find us elsewhere:

Our Location


11150 Bonaventure Dr SE
Calgary, Alberta T2J 6R9
tel: 403.278.7542
email: Contact Us

Facility/Fitness Centre Hours
Mon-Fri 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

Facility/Fitness Centre Summer Hours: July & August
Mon-Fri 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm


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