Focus Series: Focused, Registered Fitness

There are two great things about these unique programs - the small size (just 4 people per class) and the focused content.

Work in a small group and get the knowledge and skills you want. There are options for those with lots of experience in the fitness centre who want to hone their skills (Focus on Power Lifting and Focus on Strength Training Design.) There are options for those who have targeted goals (Focus on Healthy Back and Joints, Focus on Fat-Burning.) And, there is a great option for those who are new to the Fitness Centre and want to get comfortable with all aspects of a proper workout program (Focus on Learning the Basics.)


Find us elsewhere:

Our Location


11150 Bonaventure Dr SE
Calgary, Alberta T2J 6R9
tel: 403.278.7542
email: Contact Us

Facility/Fitness Centre Hours
Mon-Fri 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

Facility/Fitness Centre Summer Hours: July & August
Mon-Fri 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm


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