Drop-In Focus: Power Hour

Power Hour is one of more than 70 drop-in fitness classes that are offered every week here at Trico Centre. All are included in your monthly pass or you can attend with an admission fee.

Train like an athlete and get ready to push your body to the limit!  Power Hour is a challenging, fast paced, full body (military style) circuit training class. This is an advanced class, but exercises can be modified to meet your fitness level. Power Hour starts in January on Fridays from 9:30-10:30am. Drop-In Fitness Schedule

Click the image below to see the video.

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Our Location


11150 Bonaventure Dr SE
Calgary, Alberta T2J 6R9
tel: 403.278.7542
email: Contact Us

Facility/Fitness Centre Hours
Mon-Fri 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

Facility/Fitness Centre Summer Hours: July & August
Mon-Fri 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm


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