Trico Stuff for Fitness Buffs

All sorts of people come to Trico Centre to work out, including fitness buffs. Here are a few plusses of working out at Trico.

  • no line ups
  • passes are affordable
  • multi-age, friendly gym
  • equipment and fitness centre is clean and well maintained
  • no high-pressure sales of any kind
  • drop-in classes (more than 70 a week) are included for Passholders - many endurance, resistance training, and high-intensity interval options
  • drop-in class not "pre-programmed" so each class is fresh; instructors are very experienced and qualified
  • Olympic Platforms including 3 half squat, 2 full squat, and 1 Smith, bumper plates and platforms, plate-loaded 
  • Large selection of free weights, weight machines, portable equioment, and cardio machines

 

You might also want to check out the following links:

Trico Total Wellness Latest Fitness News

Power Lifting and Strength Training: Small Group Training

Pilates for Rest Days

Drop-In Fitness Schedule: Includes high intensity interal training, resistance training, endurance/cardiovascular focus, water fitness, mind/body (yoga, Pilates) and fusion (fusing two discplines)

Find us elsewhere:

Our Location

Address

11150 Bonaventure Dr SE
Calgary, Alberta T2J 6R9
tel: 403.278.7542
email: Contact Us

Facility/Fitness Centre Hours
Mon-Fri 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 8pm

Facility/Fitness Centre Summer Hours: July & August
Mon-Fri 6am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

 

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