Fitness

Our friendly, knowledgeable and welcoming team sets Trico Centre apart from other facilities. People of all ages and fitness levels feel comfortable and welcome in our facility. Our members love our relaxed atmosphere and variety of fitness options with over 65 drop in group fitness classes each week included with membership.  Click here for Membership Information

Fitness Centre Hours

Monday to Friday: 6:00am - 10:00pm
Saturday: 7:00am - 9:00pm (7:00am - 8:00pm July & August)
Sunday: 7:00am-8:00pm

• Fitness At Trico Includes

• Huge Fitness Centre with three-lane running track and state-of-the-art equipment. bright, sunny natural lighting; no lineups
• Three fitness studios including two "regular" studios (hosting group fitness and SPIN classes) and a Mind/Body studio 
• Over 65 Drop-In Group Fitness classes every week which are FREE for members
• Aquatics Centre with hot tub, steam room, wave pool with beach-front entry and warm water 
• Two NHL-sized arenas offering Adult Shinny Hockey, Leisure Skating, and Learn to Skate for all ages
• Gymnasium - the site of registered classes and Drop-In Gym
• On-site Kids Korner Childcare with up to two-hour stay while you work out
• Casual meeting spots and food service (provided by JUGO Juice)