Fitness Centre

Taking fitness to another level...Trico Centre has recruited high-quality instructors and developed a comprehensive range of programs and services to make us one of the top health and fitness destination in south Calgary. Shop and compare and you'll see that our membership, personal training and specialty fitness programs offer incredibly competitive rates and innovative, cutting-edge options.  Click here for Membership Information.

45 pieces of brand new cardio and strength equipment arrived in the Fitness Centre December 7.

Hours

Fitness Centre hours can be altered on holiday weekends or for other reasons. Please check here for the most up-to-date Fitness Centre hours and here for Drop-In Fitness class schedule.

Trico Centre Facility and Fitness Centre Hours (Sept-June)
Monday - Friday:  6:00am - 10:00pm
Saturday:  7:00am - 9:00pm
Sunday:  7:00am - 8:00pm

Trico Centre Facility and Fitness Centre Summer Hours (July and August)
Monday - Friday:  6:00am - 10:00pm
Saturday/Sunday:  7:00am - 8:00pm

Facility

Our fully renovated and air-conditioned facility includes:

• 13,500 sq. ft. Fitness Centre with "state of the art" fitness equipment including free weights, cardio and strength training machines and separate change room facilities
• three-lane running track with rubberized surface
• three fully equipped fitness studios that host a full spectrum of health and fitness classes
• full-size gymnasium for drop-in sports, rentals, training and classes
• two NHL-sized arenas for hockey, figure skating, and leisure skating at all levels
• full aquatics facility including a wave pool and waterslide, hot tub, steam, and fully-equipped change rooms
• several multi-purpose rooms to host classes, activities, or meetings

Programs

Customized curriculum combined with a large variety of program options ensure there is something for beginners to advanced fitness levels, and exciting options for children and youth, adults of all ages, families, and seniors.

We offer:

• over 60 weekly drop-in group fitness classes (included in membership)
• huge selection of group fitness including yoga, Pilates, spin, aqua-fitness, cardio, TRX, boot camps and more
• Outdoor Fitness Centre for use in Spring, Summer and Fall (weather permitting)
• registered "specialty fitness" classes: 50% off for members: smaller classes, more personal attention and progression
• personal training and small group training: 20% off for members
• fitness program design
• team training and athlete training
• nutrition and fitness assessments

 

Fitness Centre Access for Youth

Youth aged 9 to 11 and 12-14 years can access the Fitness Centre with completion of an orientation. Participants need to register in advance. At the end of the orientation, youth receive a shoe tag which must be displayed at all times while in the Fitness Centre.

For details on the youth orientation program click here. To register on-line, click the Fitness and Wellness tab on Tri-Online.

For Fitness Centre policies, click here

Annual Maintenance

The Fitness Centre is closed one Friday in September from 6am-2pm for cleaning.