
Trico Centre High Performance (TCHP)
Trico Centre's new high performance programs are ready to give you the edge you need and Trico Centre is perfectly set up to train any athlete in any sport if you are ready to take your game to the next level. We offer team training, small group training, individual training and much more. With our amazing facilties we have everything covered.
- 13, 500 square feet of dedicated fitness space with state of the art cardio, free weights, strenght machines
- 3 lane rubberized indoor running track
- 2 NHL size ice rink
- 2 fully equipped fitness studios
- Spin bikes
- Full size gymnasium
- Numerous outside fields and outside training areas
- Pool, hot tub, steam rooms
June, July and August High Performance Programs
High Performance for Teams
Trico Centre now has a comprehensive training program for your team that delivers results. Workouts concentrate on sports specific training in a team atmosphere, using our state of the art fitness centre facility.
Want your team running like a well-oiled machine? This intense progam will get your players into high gear and help in every aspect of their game. We will work work specific team need and time frames.
High Performance for Individuals
Our new high performance training programs will take your game to the next level. Trico Centre is committed to the individual athlete, offering cutting edge training techniques, tools, programming and trainers. This program is designed for players with a desire to be their best. Individual or small group training is available throughout the winter to stay ahead of the competition.
All of our Team Training and High Performance Training Programs are designed by our High Performance Training Department and will be instructed by our team of specialty trainers.
High Performance Training led by Fitness Director, Peder Lodoen
Peder has worked in the fitness industry for the past 17 plus years. Six years ago Peder joined Rich Hesketh, the Calgary Flames Strength and Conditioning Coach, to

run a High Performance Training Program for pro hockey players.
Since then Peder has been training players from Pee Wee to Pros, including Craig Weller (Minnesota Wild), Jason Jaffray (Calgary Flames) and dozens more. Peder believes the most important piece of athletic equipment is your body and Trico Centre High Performance is the place to work it out.
Contact Peder Lodoen for more details at: 403-225-5561 or plodoen@tricocentre.ca
Click here to download our HIGH PERFORMANCE TRAINING BROCHURE




